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The PresentHealth Blog

Better questions,
in plain language.

Short, research-backed reads on menopause, thyroid, hormones, sleep, mood and weight in midlife, written to help you see the whole picture and bring better questions to your next visit.

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Latest articles

From the blog

New articles are added regularly. Each one links back to the research behind it.

Menopause and Perimenopause Supplements: What the Evidence Actually Shows
10 7 min

Menopause and Perimenopause Supplements: What the Evidence Actually Shows

Perimenopause supplements are one of the fastest-growing searches online, but most products promise more than the science shows. Here's what the evidence says about black cohosh, magnesium, creatine and more, and what works better.

PresentHealth Clinical Team
06/09/2026
Misdiagnosed by Adam Sewell, MD

From the book

This is a diagnostic-reasoning book disguised as a menopause book. — Adam Sewell, MD, Misdiagnosed About the book

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